Living in Season
Ayurveda, Yoga and herbal support for modern living
Living in Season
Ayurveda, Yoga and herbal support for modern living
Ayurveda Curious?
Find balance living in season
with ancient + simple practices
Then, see what happens?
Ayurveda offers daily and seasonal practices meant to support our whole selves through natural changes and cycles. The time of day, the time of year and the time of your life all matter. Tuning in to the ways we are part of the cycles, the seasons, the diversity that is Life, we find ways of living more ease-fully in the present.
It can be as simple as
considering the Elements with Yoga postures
that bring spaciousness + cooling
during the heat of summer.
An Ayurveda consult can offer natural, simple, time-tested ways to feel centered and grounded in yourSELF even while things change around you.
Ayurvedic Health Counselor
& 500-hour Yoga Instructor,
Melissa MacKinnon
It's All Sacred: Our Approach thru Soil and Soul
Reconnecting our bodies & minds,
our sense of belonging to this Earth,
moving from Routine to Ritual
with Soil and Soul.
Grounded in ancient tools,
modern life and the living land.